Mindset & Action: Grow and Streamline Your Business
Mindset & Action is a business podcast aimed at helping business owners grow and streamline their businesses. It focuses on four main pillars, building an audience through different mediums including Donna's preferred method, podcasting, planning, productivity and mindset Giving you a MAP to success from entrepreneurs around the globe.
If you're looking to start a podcast check out donnaeade.com
Mindset & Action: Grow and Streamline Your Business
025 Let's Get Physical Physical
It's time to get your body moving, in this episode, the second in our self-care mini-series, we talk about how exercise can help clear your mind and give you that all-important endorphin boost.
I am joined by the fantastic Catherine Chapman of Catherine Chapman Pilates and Vitality Rooms to discuss the topic.
@catherine_chapman_pilates
www.vitalityrooms.co.uk
The 5 Power Pillars of Podcasting 12th Dec 1pm UK register here > BOOK
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Edited and produced by Donna Eade
Thank you for your support:)
Until next week, Bye for Now XoX